Watch a video of Jackie teaching a Pilates class at Pinecrest Fitness

Stephanie Cacebeer, M.S.,B.S.,cPT is currently an adjunct instructor at Florida International University's Weight training program (PEM 2131) and Advanced Personal trainer class (PEM 4103), Stephanie has a Bachelor of Science degree from the University of Florida and a Master of Science in Exercise and Sports Sciences with emphasis in both Cardiac rehabilitation and Strength and Conditioning and is a triathlete as well.

Javier has a degree in Exercise Physiology with a concentration in Strength & Conditioning from Florida International University.  He is also a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA).  Along with helping clients improve their health & fitness and helping athletes excel in their respected sports, Javier has been involved in numerous projects including:  Corporate Wellness, ROTC Training, and Sports Conditioning classes.  He is currently pursuing higher education.

Check out Javier's informational website - www.MrWorkOutMiami.com

Paula has over 12 years experience as certified personal trainer at Pinecrest Health & Fitness. She is also certified with Paul Chek as a Holistic Nutrition and Lifestyle Coach which helps clients achieve their best using nutrition and exercise.  Paula specializes in functional training, strengthening, stretching, nutrition, tennis and sports conditioning, individualized training and injury reduction.  Paula attended the University of Miami on a tennis scholarship and has a bachelor's degree in psychology and a master's degree in Sport's Management from F.I.U.

Watch a video of Paula in action at Pinecrest Fitness

Rick has been a part of the Pinecrest Health and Fitness family for over 12 years. An All-American in high school, college football player, semipro baseball player, and a 3 year amateur kickboxer, sports and fitness have played a huge role in Rick’s life and has influenced his personal training greatly. Rick has 20 years of personal training experience and is the creator of “The Workout” and "The Challenge", a total body cross-training fitness class. He is also a  spinning instructor with 14 years of experience. His classes are known for their high intensity and for his music, which is ever-changing spans all genres.

Watch a Spinning Class with Rick

Star Level 2 Certified Spinning Instructor.

I am a full time software developer with an unrelenting passion for indoor cycling and swimming. I have actively engaged in sports and exercise all my life. Initially, I was bitten by the fitness bug when I formally trained in the discipline of fencing. After that, my passion turned to swimming where I still challenge myself to long distance swims discovering my love for endurance activities. Riding outdoors by necessity, introduced me to the cycling passion I live by nowadays. I have been dedicated to this discipline for the past five years.  I decided it was time to gain more knowledge about the Spinning program and to turn my love of cycling into a second career.

Teaching at Pinecrest Health and Fitness can only be described as a dream come true! Every day that passes by, I find myself living in the five energy zones of the Spinning program.

Swim and Ride on!

Ride with Ramiro - Part 1
Ride with Ramiro - Part 2
Ride with Ramiro - Part 3

Paige is a Coral Gables native and a mother of a beautiful teenage daughter. She has over 25 years in the fitness industry, specializing in "old School" training techniques. Her clientele consists of teens, adults (male & female) and seniors of all fitness levels.

A decade long spinning enthusiast turned certified Spinning instructor 3+ years ago.  Mary, mother of 3, is a fitness fanatic and very involved Pinecrest resident.

Checkout Mary's Class MWF at 8:15am and Sat at 9:30am

Scott is a Star Level 3 and Master Spinning Instructor who has been teaching Spinning for 13 years.  He is also a Certified Personal Trainer through ACE, ISSA and AFAA with 15 years of experience.  Whether working one on one with his clients, with a group in class, or teaching to hundreds at fitness conferences around the world, Scott is passionate about sharing his knowledge and inspiring people to achieve their fitness goals. 

Watch Scott Teach a Circuit Class

Watch Jacque set a Spinning world record!

Rick is a certified Personal Trainer & Fitness Therapist through the ISSA. Specializing in training adults & children of all fitness levels & sport-specific needs on a one to one basis or in groups. A former USPTA Tennis Pro & Avid Kickboxer, he also teaches tennis, boxing & kickboxing.

Watch a video of Rick in action at Pinecrest Fitness

Tania has over 23 yrs Experience in Fitness, Training & Group Exercise Program Mgt.

Mike Estevez is the Owner of Pinecrest Health and Fitness.  A 2 x Ironman, Mike has completed over 100 endurance events across the world and still continues to train and compete in various long and short course events and challenges.  Mike has been in the Fitness industry for over 15 years. Mike has worked as an owner/operator of several facilities, has served as a fitness consultant, sales manager, program designer, personal trainer and group fitness instructor.  Mike continues to study the latest research and attend seminars to follow the latest in fitness news and trends.

Mike Estevez, BS cPT, has a Bachelor of Science and has obtained certifications from the American College of Sports Medicine, Star 2 Level Spinning instructor, American Council on Exercise,  IFPA, Ga Boxing official, Chiropractic Physiotherapeutics , PADI Advanced Open Water Diver, American Red Cross CPR, AED and first aid, and is a USA Triathlon level 1 Coach

Mike trains, works and has studied with former Olympic athletes, Ironman World Champions, professional cyclists and triathletes, Olympic coaches and trainers, bodybuilders, figure competitors, beginner athletes, senior citizens, cardiac and stroke rehab patients, cancer, AIDS, obese children & teens, and other individuals with various disabilities.

Mike continues to be involved with numerous charity endurance events in the community as a sponsor, volunteer, race coordinator or as a participant and has been continually recognized in the local media for his accomplisments.  Mike hosts and participates in numerous charity Spin event fundraisers both in and out of the fitness center.  He supports and has supported numerous charities such as: Livestrong, Shake a Leg, Organization for Autism Research, Autism Speaks, Breast Cancer, MS, ALS, AIDS, American Cancer Society, local school, little league and religious fundraisers as well.

Watch a video of Mike teaching a circuit class at Pinecrest Fitness